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Practical meditation!
Fri, 31 Mar
|Yoga Cave, T'bilisi
Integrate meditation into daily life
Registration for this event is closed.
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Tijd en locatie
31 Mar 2023, 13:00 – 15:00 GMT+4
Yoga Cave, T'bilisi, 72 Mikheli Tsinamdzghvrishvili St, T'bilisi, Georgia
Over het evenement
Have you never meditated before or do you want to meditate in a simple, practical and applicable way? In this workshop you will receive tips to unwind through everyday actions, to integrate meditation into your daily life. How can you consciously direct your own attention, focus and energy/strength. How can you anchor the peace in yourself and daily life so that you can live life from much more inner balance.
Price is 40 Gel including a PDF workbook with tips and information to continue practicing at home at your own pace and time.
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