Wed, 18 Nov
|Nolenslaan 58
Practical meditation
Integrate meditation into daily life
Tijd en locatie
18 Nov 2020, 19:30 – 22:30
Nolenslaan 58, Nolenslaan 58, 3741 VV Baarn, The Netherlands
Over het evenement
Have you never meditated before or do you want to meditate in a simple, practical and applicable way? In this workshop you will receive tips to unwind through everyday actions, to integrate meditation into your daily life. How can you consciously direct your own attention, focus and energy / strength. How can you anchor the peace in yourself and daily life so that you can live life from much more inner balance.
As an extra FREE bonus with this training you get;
Workbook with tips and information to continue practicing at home at your own pace and time,
A relaxing MP3 meditation, put it on your computer or phone to enjoy it anytime, anywhere,
Coffee - tea and sweets!
Minimum contribution is € 15, and of course a higher amount is welcome according to capacity.