Mudras!

Mudras are simple yet effective hand positions with a restorative and healing effect on your energy system, organs and mood. The power of Mudras lies in the connection you make between energy channels and / or reflex areas via the palms and fingertips. Every connection has a different energetic effect on the body. In this workshop we not only look at what is possible, but of course we also experience what you have in your own hands!

As an extra bonus you get;

- clear workbook with a basic explanation, various mudras and possibilities

- a simple Mudra meditation to quickly balance your system

- coffee - tea and sweets.