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Thu, 08 Apr

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Practical tips via Zoom

Grounding & Embodiment

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Grounding & Embodiment
Grounding & Embodiment

Tijd en locatie

08 Apr 2021, 20:00 – 21:30 CEST

Practical tips via Zoom

Over het evenement

In times of great transformations, uncertainty and times that are changing the Earth, it is essential to stay centered and grounded. I invite you to a practical workshop where we investigate together what grounding and centering / integration is for us and how we can make a more conscious connection with the body, the earth and the energy system.

 

We will take a look at some simple grounding tools, some of which may already be used in everyday life. In addition, I will share some very simple, practical yet effective tools that will help you:

to anchor and stay in the body,

• to recognize whether you are centered or not,

• observe what the body tells you and how you can restore balance.

 

We are going to practice these tools online so that you get an idea of which one suits you best so that you can master it. Roll out a mat or participate in a comfortable location where you can move.

 

Additional information:

The workshop is based on donation.

Zoomlink will follow after registration / donation.

Limited number of places for a maximum of 10 people.

Depending on the participants, the language of instruction is English or Dutch.

Deel dit evenement

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